Resources: Mental health in ports 2023

How are you feeling?

Let’s be fair, even those of us who project to the rest of the world that all is well, will quite often have something niggling in the background. There are a wide range of resources available on maintaining good mental health, please see below a list of links that our members have shared:

We know that it can be difficult to take that first step, but you are important, please reach out.