Stress awareness month: a call to prioritise mental health

In the hustle and bustle of modern life, stress has become an all too familiar companion for many. From the pressures of work deadlines to personal responsibilities, stress can manifest in various forms and impact our overall well-being.

April is stress awareness month – a time dedicated to raising awareness about stress, its effects, and how to manage it effectively and serves as a reminder of the value of prioritising mental health in our fast-paced port based world.

PSS ran mental health in ports campaign at the end of March, and many of the resources highlight the the importance of recognising and addressing stress, they would be useful for any company-led stress awareness month projects.

By raising awareness, promoting well-being, and fostering supportive work places and environments, PSS members can empower individuals to manage their stress effectively and lead healthier, more fulfilling lives. This month is an opportunity to support one another and work towards creating an industry where mental well-being is valued and protected.

For resources on how to deal with stress, check out these links from our mental health in ports campaign in March 2024.